ECOTHERAPY What is Ecotherapy? Ecotherapy is the idea that being in and experiencing nature through activities such as walking, hiking, biking, camping, or any other outdoor activity, one can greatly reduce the effects of the stress of life. This can include the feelings of anxiety and depression. I have had the privilege of having sessions with clients while walking through parks, down a canal or hiking a mountain. People almost always prefer this atmosphere over sitting in an office. My ecotherapy options are intended to be an "intensive" experience. They are either 4-5hours, 7-8 hours or an extended backpacking or camping experience. 1 or 2 hours typically is not enough time to truly experience nature to be able to get the most therapeutic value out of it.
Ecotherapy Options
Half-Day Hike This is a 4-5 hour experience. These will be local to the Phoenix area. There are numerous wonderful hiking trails in the Valley that I guarantee will be worth your time and effort to hike them! Price: $550.00
Full-Day Hike This typically will take 7-8 hours that will include travel time. This can be longer local hikes or more often up in the pine trees! This gives us a lot of time to accomplish what you want to work on and an opportunity to experience a part of Arizona you may not typically get to experience. Price: $850
Overnight Adventure This can be tailor made to what you want to experience. Whether you are looking for a backpacking experience and cover several miles over 2-4 days or camp out in one location for 1-3 nights. Many people have not had the opportunity to experiences either of these. These are intense therapeutic experiences that you never forget! EMAIL for pricing.
TO MAKE AN APPOINTMENT CONTACT: GARRON GRIFFITTS AT: [email protected]