Extensive Individual Therapeutic Experience

This is a one of kind therapeutic experience. If you engage fully and finish the entire process, I
am confident you will learn and accomplish more than you could in 10 traditional therapy
sessions.
I am committed to putting my all in to make this happen and you must be willing to do the same.
This is not a passive experience! The following is an outline of what you can expect to happen in
the next few week and months:

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BEFORE WE MEET

• We will have an initial 15 minute phone call to go over expectations and the following items. I will email you a check list that you can mark off as they are completed.
• I will send you an extensive individualized assessment packet that will let me know about you and your history. You will identify what you want to ultimately get out of this experience and where you want to be within 3 months. You will use the SMART goal sheet provided in the assessment to identify 1-2 goals.
•  I will follow up with some emails clarifying any questions I have about the assessment.
• You will complete the Color Code personality assessment with the upgrade ($30).
•  You will choose (with my help if needed) a personal development book to read before the session. You will identify 10 key takeaways (or more) from the book and 3 things you will do differently moving forward. You will send those to me before the session.
• Time management - 3 month planner

WHEN WE MEET

• I will thoroughly read the assessment, personality test results, and 10 takeaways and 3 action steps before the session so I can be fully prepared for our session and you can get maximum benefit from our time together
  
• ​We will have the 2 hour session to discuss your plan, answer questions, and provide specific skills and tools needed for you to accomplish your goal(s).

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AFTER WE MEET

•  We will email once a week for 12 weeks after the session to follow up on your progress.