Reach Greater Heights
  • Home
  • About Me
  • Videos
  • Blog
  • Appointments
    • Phone Sessions
    • Skype Sessions
    • FaceTime Sessions
  • Contact
  • EVENTS
    • Seminar for parents of Teens
    • Couples Retreat

ITINERARY

MONDAY


Check-in    Arrive and get settled into your room
Meet and Greet    Meet and mingle with other attendees and the retreat team
Fireside     Set your intention for the week ahead

TUESDAY


Morning Meditation     Arise and begin your day mindfully
Yoga     
Nutrition Education     
Creative Exploration          

WEDNESDAY


Hike     Explore the beautiful Salt River and Sonoran Desert surroundings
TRE     The practice of understanding how our bodies store trauma and releasing it.
Free Time

THURSDAY

Horseback Ride   

Yoga

Therapeutic Drumming

​Keynote Speaker
FRIDAY

Reflection

Departure

Picture
Website by Aether Multimedia Productions

  • Home
  • About Me
  • Videos
  • Blog
  • Appointments
    • Phone Sessions
    • Skype Sessions
    • FaceTime Sessions
  • Contact
  • EVENTS
    • Seminar for parents of Teens
    • Couples Retreat